Steffon Williams 4:27 row
1,018
Meters
4:27.8
Time
2:11.5
Pace
62
Calories
132
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 212 |
August 28, 2026 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:27.8 | 1,018 | 2:11.5 | 154 | 833 | 62 | 26 | 132 |
| 4:27.8 | 1,019 | 2:11.4 | 154 | 833 | 62 | 26 | 132 |
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Workout Graph
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