Steffon Williams 2:32 row
524m
Meters
2:32.0
Time
2:25.0
Pace
29
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 48 |
| Drag Factor | 129 |
August 11, 2024 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.0 | 524m | 2:25.0 | 115 | 694 | 27 |
| 2:32.0 | 525m | 2:24.7 | 115 | 697 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.