Steffon Williams 3:33 row
762
Meters
3:33.1
Time
2:19.8
Pace
43
Calories
Average Watts | 128 |
---|---|
Calories Per Hour | 740 |
Stroke Rate | 26 |
Stroke Count | 89 |
Drag Factor | 136 |
August 13, 2024 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:33.1 | 762 | 2:19.8 | 128 | 740 | 26 |
3:33.1 | 763 | 2:19.6 | 129 | 742 | 26 |
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Workout Graph

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