Steffon Williams 3:33 row
762m
Meters
3:33.1
Time
2:19.8
Pace
43
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 89 |
| Drag Factor | 136 |
August 13, 2024 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.1 | 762m | 2:19.8 | 128 | 740 | 26 |
| 3:33.1 | 763m | 2:19.6 | 129 | 742 | 26 |
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Workout Graph
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