Paddy Mannion 10000m BikeErg
10,000
Meters
18:20.6
Time
1:50.0
Pace
365
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1193 |
| RPM | 89 |
| Revolution Count | 1638 |
| Drag Factor | 78 |
May 09, 2024 19:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:20.6 | 10,000 | 1:50.0 | 263 | 1193 | 365 | 89 |
| 3:42.6 | 2,000 | 1:51.3 | 254 | 1164 | 72 | 88 |
| 3:37.2 | 4,000 | 1:48.6 | 273 | 1226 | 74 | 89 |
| 3:40.9 | 6,000 | 1:50.4 | 260 | 1189 | 73 | 89 |
| 3:41.5 | 8,000 | 1:50.7 | 258 | 1170 | 72 | 90 |
| 3:38.3 | 10,000 | 1:49.1 | 269 | 1220 | 74 | 91 |
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Workout Graph
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