Lyndon Chow 2400m row
2,400
Meters
9:50.7
Time
2:03.0
Pace
153
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 268 |
| Drag Factor | 179 |
August 22, 2025 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:50.7 | 2,400 | 2:03.0 | 188 | 932 | 153 | 27 |
| 2:03.3 | 500 | 2:03.3 | 187 | 934 | 32 | 28 |
| 2:04.7 | 1,000 | 2:04.7 | 180 | 894 | 31 | 27 |
| 2:04.1 | 1,500 | 2:04.1 | 183 | 928 | 32 | 27 |
| 2:02.6 | 2,000 | 2:02.6 | 190 | 939 | 32 | 27 |
| 1:36.0 | 2,400 | 2:00.0 | 203 | 975 | 26 | 28 |
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Workout Graph
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