Lyndon Chow 6000m row
6,000
Meters
26:56.4
Time
2:14.7
Pace
354
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 687 |
| Drag Factor | 163 |
December 04, 2025 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:56.4 | 6,000 | 2:14.7 | 143 | 788 | 354 | 25 |
| 5:27.6 | 1,200 | 2:16.5 | 138 | 769 | 70 | 25 |
| 5:26.6 | 2,400 | 2:16.0 | 139 | 771 | 70 | 25 |
| 5:22.5 | 3,600 | 2:14.3 | 144 | 792 | 71 | 26 |
| 5:20.7 | 4,800 | 2:13.6 | 147 | 797 | 71 | 25 |
| 5:19.0 | 6,000 | 2:12.9 | 149 | 812 | 72 | 26 |
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Workout Graph
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