Lyndon Chow 6000m row
6,000
Meters
26:11.2
Time
2:10.9
Pace
363
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 670 |
| Drag Factor | 165 |
December 13, 2025 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:11.2 | 6,000 | 2:10.9 | 156 | 831 | 363 | 25 |
| 5:26.0 | 1,200 | 2:15.8 | 140 | 773 | 70 | 25 |
| 5:17.4 | 2,400 | 2:12.2 | 151 | 816 | 72 | 25 |
| 5:15.0 | 3,600 | 2:11.2 | 155 | 822 | 72 | 26 |
| 5:11.7 | 4,800 | 2:09.8 | 160 | 843 | 73 | 25 |
| 5:01.1 | 6,000 | 2:05.4 | 177 | 908 | 76 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.