Lyndon Chow 6000m row
6,000
Meters
25:54.5
Time
2:09.5
Pace
368
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 581 |
| Drag Factor | 170 |
December 20, 2025 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:54.5 | 6,000 | 2:09.5 | 161 | 852 | 368 | 22 |
| 5:23.7 | 1,200 | 2:14.8 | 143 | 789 | 71 | 21 |
| 5:12.4 | 2,400 | 2:10.1 | 159 | 841 | 73 | 22 |
| 5:08.0 | 3,600 | 2:08.3 | 166 | 864 | 74 | 22 |
| 5:05.5 | 4,800 | 2:07.2 | 170 | 883 | 75 | 23 |
| 5:04.9 | 6,000 | 2:07.0 | 171 | 885 | 75 | 24 |
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Workout Graph
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