Lyndon Chow 9:32 row
2,013
Meters
9:32.6
Time
2:22.2
Pace
113
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 222 |
| Drag Factor | 136 |
January 24, 2026 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:32.6 | 2,013 | 2:22.2 | 122 | 710 | 113 | 23 |
| 2:24.9 | 500 | 2:24.9 | 115 | 695 | 28 | 23 |
| 4:48.9 | 500 | 2:24.0 | 117 | 700 | 28 | 23 |
| 7:10.6 | 500 | 2:21.7 | 123 | 711 | 28 | 23 |
| 9:26.8 | 500 | 2:16.2 | 139 | 766 | 29 | 24 |
| 9:31.8 | 13 | 3:12.3 | 49 | 469 | 0 | 0 |
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Workout Graph
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