Lyndon Chow 6000m row
6,000
Meters
26:20.7
Time
2:11.7
Pace
362
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 588 |
| Drag Factor | 170 |
January 31, 2026 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:20.7 | 6,000 | 2:11.7 | 153 | 824 | 362 | 22 |
| 5:32.7 | 1,200 | 2:18.6 | 131 | 746 | 69 | 21 |
| 5:22.2 | 2,400 | 2:14.2 | 145 | 793 | 71 | 21 |
| 5:17.3 | 3,600 | 2:12.2 | 151 | 816 | 72 | 22 |
| 5:12.9 | 4,800 | 2:10.3 | 158 | 839 | 73 | 22 |
| 4:55.5 | 6,000 | 2:03.1 | 188 | 938 | 77 | 26 |
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Workout Graph
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