Lyndon Chow 1:36 row
316
Meters
1:36.3
Time
2:32.3
Pace
17
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 19 |
| Stroke Count | 30 |
| Drag Factor | 170 |
April 01, 2026 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36.3 | 316 | 2:32.3 | 99 | 635 | 17 | 19 |
| 1:33.6 | 316 | 2:28.1 | 108 | 653 | 17 | 19 |
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Workout Graph
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