Lyndon Chow 1x6000m/2:00r row
6,000
Meters
28:31.9
Time
2:22.6
Pace
341
Calories
| Rest Distance | 367 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,367 |
| Overall Time | 30:31.9 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 535 |
| Drag Factor | 141 |
May 11, 2026 06:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:31.9 | 6,000 | 2:22.6 | 121 | 717 | 19 | |
| 28:31.9 | 6,000 | 2:22.6 | 121 | 717 | 19 | |
| r367 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.