Lyndon Chow 1x6000m/2:00r row
6,000
Meters
28:54.8
Time
2:24.5
Pace
336
Calories
| Rest Distance | 349 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,349 |
| Overall Time | 30:54.8 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 543 |
| Drag Factor | 127 |
June 02, 2026 09:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:54.8 | 6,000 | 2:24.5 | 116 | 697 | 19 | |
| 28:54.8 | 6,000 | 2:24.5 | 116 | 697 | 19 | |
| r349 |
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Workout Graph
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