Lyndon Chow 1x6000m/2:00r row
6,000
Meters
26:32.8
Time
2:12.7
Pace
360
Calories
| Rest Distance | 310 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,310 |
| Overall Time | 28:32.8 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 631 |
| Drag Factor | 120 |
July 29, 2026 06:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:32.8 | 6,000 | 2:12.7 | 150 | 813 | 24 | |
| 26:32.8 | 6,000 | 2:12.7 | 150 | 813 | 24 | |
| r310 |
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Workout Graph
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