Lyndon Chow 1x6000m/2:00r row
6,000
Meters
26:40.4
Time
2:13.3
Pace
359
Calories
| Rest Distance | 345 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,345 |
| Overall Time | 28:40.4 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 613 |
| Drag Factor | 114 |
August 17, 2026 06:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:40.4 | 6,000 | 2:13.3 | 148 | 807 | 23 | |
| 26:40.4 | 6,000 | 2:13.3 | 148 | 807 | 23 | |
| r345 |
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Workout Graph
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