Lyndon Chow 529m row
529
Meters
2:07.3
Time
2:00.3
Pace
34
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Stroke Count | 55 |
| Drag Factor | 204 |
November 22, 2024 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.3 | 529 | 2:00.3 | 201 | 961 | 34 | 24 |
| 1:34.9 | 400 | 1:58.6 | 210 | 986 | 26 | 27 |
| 0:32.3 | 529 | 2:05.1 | 178 | 891 | 8 | 22 |
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Workout Graph
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