Lyndon Chow 1320m row
1,320
Meters
5:14.8
Time
1:59.2
Pace
88
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 27 |
| Stroke Count | 144 |
| Drag Factor | 212 |
December 20, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:14.8 | 1,320 | 1:59.2 | 206 | 1006 | 88 | 27 |
| 1:34.4 | 400 | 1:58.0 | 213 | 1029 | 27 | 29 |
| 1:34.0 | 800 | 1:57.5 | 216 | 1034 | 27 | 28 |
| 1:33.9 | 1,200 | 1:57.3 | 216 | 1035 | 27 | 27 |
| 0:30.2 | 1,320 | 2:05.8 | 176 | 834 | 7 | 24 |
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Workout Graph
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