Lyndon Chow 1011m row
1,011
Meters
4:13.2
Time
2:05.2
Pace
66
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 211 |
January 26, 2025 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.2 | 1,011 | 2:05.2 | 178 | 938 | 66 | 26 |
| 1:32.4 | 400 | 1:55.5 | 227 | 1051 | 27 | 28 |
| 1:35.1 | 800 | 1:58.8 | 208 | 984 | 26 | 26 |
| 0:51.6 | 1,011 | 2:02.2 | 191 | 906 | 13 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.