Lyndon Chow 2:13 row
514
Meters
2:13.8
Time
2:10.1
Pace
33
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Stroke Count | 56 |
| Drag Factor | 206 |
February 20, 2025 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:13.8 | 514 | 2:10.1 | 159 | 887 | 33 | 25 |
| 1:35.1 | 400 | 1:58.8 | 208 | 984 | 26 | 28 |
| 2:04.0 | 114 | 2:06.7 | 172 | 871 | 7 | 23 |
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Workout Graph
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