joanne letchford 2000m row
2,000
Meters
8:29.4
Time
2:07.3
Pace
123
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 30 |
| Stroke Count | 266 |
| Drag Factor | 114 |
January 20, 2025 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:29.4 | 2,000 | 2:07.3 | 169 | 883 | 30 |
| 2:08.0 | 500 | 2:08.0 | 167 | 874 | 31 |
| 2:10.1 | 1,000 | 2:10.1 | 159 | 847 | 30 |
| 2:06.3 | 1,500 | 2:06.3 | 174 | 897 | 31 |
| 2:05.0 | 2,000 | 2:05.0 | 179 | 916 | 32 |
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Workout Graph
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