Martin Johansson 5000m SkiErg
5,000
Meters
20:25.3
Time
2:02.5
Pace
323
Calories
189
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 52 |
| Stroke Count | 1065 |
| Drag Factor | 106 |
September 09, 2025 20:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:25.3 | 5,000 | 2:02.5 | 190 | 954 | 323 | 52 | 189 |
| 4:02.2 | 1,000 | 2:01.1 | 197 | 978 | 65 | 53 | 182 |
| 4:04.7 | 2,000 | 2:02.3 | 191 | 957 | 65 | 51 | 187 |
| 4:06.6 | 3,000 | 2:03.3 | 187 | 942 | 64 | 53 | 187 |
| 4:06.7 | 4,000 | 2:03.3 | 186 | 941 | 64 | 52 | 190 |
| 4:05.0 | 5,000 | 2:02.5 | 190 | 955 | 65 | 52 | 200 |
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Workout Graph
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