Martin Johansson 1:00:04 SkiErg
10,998
Meters
1:00:04.7
Time
2:43.8
Pace
578
Calories
146
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 49 |
| Stroke Count | 2971 |
| Drag Factor | 142 |
August 18, 2024 13:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.7 | 10,998 | 2:43.8 | 80 | 577 | 578 | 49 | 146 |
| 5:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 45 | 115 |
| 10:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 65 | 133 |
| 15:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 52 | 117 |
| 20:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 48 | 111 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 53 | 163 |
| 30:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 45 | 158 |
| 35:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 44 | 146 |
| 40:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 50 | 173 |
| 45:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 45 | 165 |
| 50:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 47 | 141 |
| 55:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 49 | 162 |
| 1:00:04.6 | 1,038 | 2:26.7 | 111 | 685 | 58 | 51 | 179 |
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Workout Graph
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