Amnuay Rowadisaidirekkoon 30:07 row
6,359
Meters
30:07.9
Time
2:22.1
Pace
299
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 140 |
April 20, 2025 20:19:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.9 | 6,359 | 2:22.1 | 122 | 719 | 299 | 18 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 18 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 19 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 17 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 20 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 19 |
| 25:07.9 | 2 | 32:55.0 | 0 | 300 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.