Amnuay Rowadisaidirekkoon 50:00 row
10,513
Meters
50:00.7
Time
2:22.7
Pace
591
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 1135 |
| Drag Factor | 141 |
May 18, 2025 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.7 | 10,513 | 2:22.7 | 120 | 709 | 591 | 22 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 648 | 54 | 20 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 23 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 24 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 24 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 22 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 22 |
| 35:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 22 |
| 40:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 23 |
| 45:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 24 |
| 50:00.6 | 1,039 | 2:24.6 | 116 | 694 | 58 | 23 |
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Workout Graph
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