Amnuay Rowadisaidirekkoon 30:04 row
6,682
Meters
30:04.9
Time
2:15.0
Pace
240
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 126 |
July 03, 2025 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.9 | 6,682 | 2:15.0 | 142 | 788 | 25 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 24 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 26 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 25 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 26 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 26 |
| 30:04.9 | 5 | 8:10.0 | 3 | 310 | 0 |
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Workout Graph
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