Amnuay Rowadisaidirekkoon 30:05 row
6,561
Meters
30:05.2
Time
2:17.5
Pace
281
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 133 |
July 16, 2025 20:20:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.2 | 6,561 | 2:17.5 | 134 | 762 | 281 | 24 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 67 | 25 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 66 | 26 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 | 24 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 62 | 24 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 63 | 24 |
| 25:05.2 | 10 | 4:20.0 | 20 | 368 | 1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.