Amnuay Rowadisaidirekkoon 46:36 row
10,014
Meters
46:36.3
Time
2:19.6
Pace
583
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 1140 |
| Drag Factor | 123 |
July 25, 2025 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:36.3 | 10,014 | 2:19.6 | 129 | 750 | 583 | 24 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 744 | 62 | 24 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 25 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 25 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 25 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 25 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 768 | 64 | 24 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 24 |
| 40:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 23 |
| 45:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 25 |
| 46:36.3 | 338 | 2:22.4 | 121 | 747 | 20 | 23 |
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Workout Graph
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