Amnuay Rowadisaidirekkoon 18:18 row
4,024
Meters
18:18.3
Time
2:16.4
Pace
242
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 449 |
| Drag Factor | 125 |
August 31, 2025 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:18.3 | 4,024 | 2:16.4 | 138 | 773 | 242 | 24 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 63 | 24 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 70 | 25 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 66 | 25 |
| 18:18.2 | 708 | 2:19.9 | 128 | 739 | 43 | 24 |
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Workout Graph
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