Amnuay Rowadisaidirekkoon 46:16 row
10,021
Meters
46:16.2
Time
2:18.5
Pace
588
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 1164 |
| Drag Factor | 122 |
September 21, 2025 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:16.2 | 10,021 | 2:18.5 | 132 | 753 | 588 | 24 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 63 | 26 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 65 | 26 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 65 | 26 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 63 | 26 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 64 | 26 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 62 | 24 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 753 | 64 | 24 |
| 40:00.0 | 1,081 | 2:18.7 | 131 | 750 | 63 | 24 |
| 45:00.0 | 1,083 | 2:18.5 | 132 | 753 | 63 | 24 |
| 46:16.1 | 266 | 2:23.0 | 120 | 711 | 16 | 23 |
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Workout Graph
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