Amnuay Rowadisaidirekkoon 46:04 row
10,021
Meters
46:04.7
Time
2:17.9
Pace
588
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 1202 |
| Drag Factor | 121 |
September 24, 2025 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:04.7 | 10,021 | 2:17.9 | 133 | 758 | 588 | 25 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 62 | 26 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 63 | 26 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 67 | 26 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 27 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 65 | 26 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 64 | 26 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 757 | 64 | 26 |
| 40:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 26 |
| 45:00.0 | 1,081 | 2:18.7 | 131 | 750 | 63 | 26 |
| 46:04.6 | 226 | 2:22.9 | 120 | 712 | 13 | 24 |
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Workout Graph
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