Amnuay Rowadisaidirekkoon 46:14 row
10,016
Meters
46:14.2
Time
2:18.4
Pace
588
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 1187 |
| Drag Factor | 121 |
September 25, 2025 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:14.2 | 10,016 | 2:18.4 | 132 | 763 | 588 | 25 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 744 | 62 | 27 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 26 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 26 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 25 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 24 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 24 |
| 35:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 25 |
| 40:00.0 | 1,110 | 2:15.1 | 142 | 804 | 67 | 26 |
| 45:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 27 |
| 46:14.1 | 256 | 2:24.7 | 115 | 728 | 15 | 25 |
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Workout Graph
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