Amnuay Rowadisaidirekkoon 46:01 row
10,019
Meters
46:01.8
Time
2:17.8
Pace
589
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 1179 |
| Drag Factor | 122 |
September 28, 2025 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:01.8 | 10,019 | 2:17.8 | 134 | 760 | 25 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 26 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 27 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 27 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 26 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 26 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 25 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 753 | 25 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 766 | 24 |
| 45:00.0 | 1,077 | 2:19.2 | 130 | 745 | 25 |
| 46:01.8 | 213 | 2:25.0 | 115 | 694 | 23 |
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Workout Graph
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