Amnuay Rowadisaidirekkoon 46:29 row
10,014
Meters
46:29.9
Time
2:19.2
Pace
590
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 1048 |
| Drag Factor | 161 |
October 07, 2025 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:29.9 | 10,014 | 2:19.2 | 129 | 745 | 22 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 24 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 23 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 22 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 23 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 22 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 22 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 766 | 23 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 772 | 23 |
| 45:00.0 | 1,082 | 2:18.6 | 131 | 752 | 22 |
| 46:29.9 | 308 | 2:25.9 | 113 | 687 | 22 |
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Workout Graph
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