Amnuay Rowadisaidirekkoon 55:58 row
11,112
Meters
55:58.2
Time
2:31.1
Pace
651
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 1263 |
| Drag Factor | 149 |
October 12, 2025 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:58.2 | 11,112 | 2:31.1 | 101 | 697 | 651 | 23 |
| 19:46.1 | 4,300 | 2:17.9 | 133 | 764 | 252 | 25 |
| 42:21.4 | 4,300 | 2:37.5 | 89 | 674 | 254 | 21 |
| 54:17.9 | 2,512 | 2:22.6 | 121 | 728 | 145 | 24 |
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