Amnuay Rowadisaidirekkoon 17:41 row

4,006

Meters

17:41.7

Time

2:12.5

Pace

250

Calories

Average Watts150
Calories Per Hour817
Stroke Rate22
Stroke Count387
Drag Factor134

October 31, 2025 20:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
17:41.7 4,006 2:12.5 150 817 22
5:00.0 1,133 2:12.3 151 819 21
10:00.0 1,145 2:11.0 156 835 25
15:00.0 1,131 2:12.6 150 816 21
17:41.7 597 2:15.4 141 784 21

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Workout Graph

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