Amnuay Rowadisaidirekkoon 22:39 row
5,016
Meters
22:39.8
Time
2:15.5
Pace
301
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 566 |
| Drag Factor | 121 |
November 11, 2025 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.8 | 5,016 | 2:15.5 | 141 | 783 | 25 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 22 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 26 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 26 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 26 |
| 22:39.7 | 549 | 2:25.4 | 114 | 691 | 26 |
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Workout Graph
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