Amnuay Rowadisaidirekkoon 18:15 row
4,013
Meters
18:15.9
Time
2:16.5
Pace
245
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 455 |
| Drag Factor | 123 |
November 17, 2025 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:15.9 | 4,013 | 2:16.5 | 137 | 804 | 245 | 25 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 828 | 69 | 25 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 852 | 71 | 25 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 25 |
| 18:15.9 | 708 | 2:18.3 | 132 | 790 | 43 | 25 |
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Workout Graph
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