Amnuay Rowadisaidirekkoon 22:54 row

5,013

Meters

22:54.3

Time

2:17.0

Pace

297

Calories

Average Watts136
Calories Per Hour767
Stroke Rate24
Stroke Count571
Drag Factor129

November 26, 2025 20:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:54.3 5,013 2:17.0 136 767 24
5:00.0 1,102 2:16.1 139 777 24
10:00.0 1,121 2:13.8 146 802 25
15:00.0 1,102 2:16.1 139 777 26
20:00.0 1,078 2:19.1 130 747 25
22:54.2 611 2:22.5 121 715 24

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Workout Graph

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