Amnuay Rowadisaidirekkoon 22:51 row
5,009
Meters
22:51.5
Time
2:16.9
Pace
236
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 471 |
| Drag Factor | 124 |
January 02, 2026 20:07:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.5 | 5,009 | 2:16.9 | 136 | 769 | 20 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 20 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 21 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 21 |
| 17:51.5 | 616 | 2:19.2 | 130 | 746 | 20 |
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Workout Graph
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