Amnuay Rowadisaidirekkoon 32:08 row
7,013
Meters
32:08.9
Time
2:17.5
Pace
424
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 696 |
| Drag Factor | 129 |
January 27, 2026 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:08.9 | 7,013 | 2:17.5 | 135 | 763 | 424 | 21 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 66 | 25 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 70 | 24 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 67 | 19 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 68 | 21 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 739 | 63 | 21 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 65 | 20 |
| 32:08.9 | 440 | 2:26.4 | 111 | 683 | 25 | 20 |