Amnuay Rowadisaidirekkoon 8:59 row
2,006
Meters
8:59.3
Time
2:14.4
Pace
124
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 218 |
| Drag Factor | 125 |
February 20, 2026 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:59.3 | 2,006 | 2:14.4 | 144 | 795 | 124 | 24 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 73 | 25 |
| 8:59.3 | 855 | 2:19.9 | 128 | 739 | 51 | 23 |
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