Amnuay Rowadisaidirekkoon 5:56 row
1,342
Meters
5:56.3
Time
2:12.7
Pace
86
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 120 |
| Drag Factor | 120 |
February 25, 2026 19:56:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:56.3 | 1,342 | 2:12.7 | 150 | 814 | 86 | 19 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 73 | 20 |
| 5:56.3 | 202 | 2:19.3 | 129 | 745 | 13 | 19 |
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Workout Graph
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