Amnuay Rowadisaidirekkoon 22:18 row
5,015
Meters
22:18.6
Time
2:13.4
Pace
305
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 513 |
| Drag Factor | 118 |
March 20, 2026 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:18.6 | 5,015 | 2:13.4 | 147 | 806 | 305 | 23 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 66 | 21 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 71 | 22 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 69 | 23 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 71 | 26 |
| 22:18.6 | 482 | 2:23.7 | 118 | 705 | 28 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.