Amnuay Rowadisaidirekkoon 24:27 row
5,019
Meters
24:27.8
Time
2:26.2
Pace
283
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 590 |
| Drag Factor | 119 |
March 26, 2026 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:27.8 | 5,019 | 2:26.2 | 112 | 685 | 283 | 24 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 55 | 22 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 57 | 24 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 58 | 25 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 60 | 26 |
| 24:27.8 | 929 | 2:24.1 | 117 | 702 | 53 | 24 |
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Workout Graph
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