Amnuay Rowadisaidirekkoon 22:42 row
5,033
Meters
22:42.2
Time
2:15.3
Pace
301
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 571 |
| Drag Factor | 119 |
March 29, 2026 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:42.2 | 5,033 | 2:15.3 | 141 | 786 | 301 | 25 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 25 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 67 | 26 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 67 | 24 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 67 | 25 |
| 22:42.2 | 585 | 2:18.6 | 131 | 752 | 35 | 26 |
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Workout Graph
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