Amnuay Rowadisaidirekkoon 11:24 row
2,484
Meters
11:24.0
Time
2:17.6
Pace
153
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
| Drag Factor | 181 |
June 01, 2026 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:24.0 | 2,484 | 2:17.6 | 134 | 805 | 153 | 21 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 804 | 67 | 19 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 828 | 69 | 23 |
| 11:24.0 | 282 | 2:28.9 | 106 | 728 | 17 | 22 |
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Workout Graph
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