Amnuay Rowadisaidirekkoon 13:23 row
3,003
Meters
13:23.1
Time
2:13.7
Pace
185
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 286 |
| Drag Factor | 115 |
July 27, 2026 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:23.1 | 3,003 | 2:13.7 | 146 | 829 | 185 | 21 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 21 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 828 | 69 | 21 |
| 13:23.1 | 762 | 2:13.2 | 148 | 833 | 47 | 24 |
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