Amnuay Rowadisaidirekkoon 13:11 row
3,014
Meters
13:11.5
Time
2:11.3
Pace
191
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 303 |
| Drag Factor | 121 |
October 03, 2026 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:11.5 | 3,014 | 2:11.3 | 155 | 868 | 191 | 23 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 876 | 73 | 24 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 888 | 74 | 23 |
| 13:11.5 | 689 | 2:18.9 | 130 | 827 | 44 | 22 |
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Workout Graph
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