Amnuay Rowadisaidirekkoon 30:00 row
5,804
Meters
30:00.0
Time
2:35.0
Pace
310
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 116 |
December 11, 2024 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,804 | 2:35.0 | 94 | 623 | 25 |
| 6:00.0 | 1,130 | 2:39.2 | 87 | 598 | 24 |
| 12:00.0 | 1,173 | 2:33.4 | 97 | 633 | 26 |
| 18:00.0 | 1,174 | 2:33.3 | 97 | 634 | 26 |
| 24:00.0 | 1,177 | 2:32.9 | 98 | 636 | 26 |
| 30:00.0 | 1,151 | 2:36.3 | 92 | 614 | 27 |
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Workout Graph
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