Amnuay Rowadisaidirekkoon 30:00 row
6,091
Meters
30:00.0
Time
2:27.7
Pace
338
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 156 |
December 15, 2024 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,091 | 2:27.7 | 108 | 673 | 24 |
| 6:00.0 | 1,191 | 2:31.1 | 101 | 648 | 23 |
| 12:00.0 | 1,238 | 2:25.3 | 114 | 691 | 24 |
| 18:00.0 | 1,227 | 2:26.6 | 111 | 681 | 24 |
| 24:00.0 | 1,208 | 2:29.0 | 106 | 664 | 25 |
| 30:00.0 | 1,227 | 2:26.6 | 111 | 681 | 24 |
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Workout Graph
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